THE CONSULTATION PROCESS

Introductory phone consultation

I offer a free 20-minute introductory consultation by phone. This allows you to establish whether Nutritional Therapy is the right route for you with no obligation to make a booking.

What happens prior to the consultation?

Once you have booked a consultation, I will send you some documents to complete including a Health Questionnaire and Food and Lifestyle Diary. I ask that you return these forms to me a minimum of three days before our consultation.

What happens during the consultation?

The consultation is used to build on this information: I will ask you more questions to establish a comprehensive picture of your health.

What happens after the consultation?

Following the consultation, you will receive your Personalised Nutritional Therapy Report which will include a summary of the explanations that I shared with you during the consultation alongside suggested interventions including diet, lifestyle and where applicable supplements.

What happens during follow-up consultations?

Follow-up consultations are typically arranged 4-6 weeks after the initial consultation to assess your progress with the suggested Nutritional Therapy plan and to feedback test results if applicable.

How many sessions will I need?

At the initial booking call, I will give you an estimate of how many sessions I think you are likely to need, but ultimately the choice is yours.

The number of follow-up consultations depends on the client. Some people request my support to check their current approach to nutrition and perhaps address minor imbalances and may only require a small number of sessions. Others come to me with a chronic health picture and hence may require on-going sessions for between 6-12 months.